Common Foot Problems in Aging Adults
Let’s dive into some common foot issues that tend to crop up as we get older. Simply put, our feet…
Author: Craig Payne
University lecturer, runner, cynic, researcher, skeptic, forum admin, woo basher, clinician, rabble-rouser, blogger, dad.
Cuboid Notch: A Key Element in Foot Orthotics
Having trouble with certain foot pains or instability even with orthotics? The cuboid notch might be a missing piece in…
Treating Ingrown Toenails: Effective Tools and Techniques
Ingrown toenails can be a real pain, literally. They happen when the edge of your toenail grows into the surrounding…
Understanding Sesamoiditis: Diagnosis and Treatment
Sesamoiditis is an inflammatory condition affecting the sesamoid bones, which are two pea-sized bones located beneath the head of the…
Choosing the Perfect Running Shoes
Choosing the right running shoes is a foundational step for any runner, from novice to veteran. The selection of footwear…
Managing Flat Foot with Richie Brace
Flat foot, medically known as pes planus, is a condition characterized by the absence of a discernible arch in the…
Pigeon Toed Gait: Causes and Treatment
Pigeon-toed gait, medically known as in-toeing, is a common condition characterized by the feet pointing inward instead of straight ahead…
Plicatured Toe Nails: Causes and Treatment Options
Plicatured toenails, also known as pincer nails or trumpet nails, are a nail deformity characterized by an excessive curvature of…
Post-Static Dyskinesia in Heel Pain
Post-static dyskinesia, a phenomenon often experienced by individuals with heel pain, refers to the exacerbation of pain after a period…
Maximizing Comfort with Podiatry Felt
Podiatry felt, a ubiquitous material in chiropody and podiatry, serves as a versatile tool for managing a range of foot…
The PediRoller For Foot Pain Relief
The PediRoller is a foot massage device designed to alleviate foot pain and discomfort. It features a cylindrical, textured roller…
Managing Psoriasis on the Feet
Psoriasis is a chronic autoimmune disorder that primarily affects the skin, causing accelerated skin cell growth and the development of…